Refrigerated Food After a Power Outage: Keep or Discard?

FoodSafety.gov says an unopened refrigerator generally keeps food cold for about four hours during an outage. Perishable refrigerated food such as meat, eggs, milk and leftovers should be discarded after four hours without power, or when its unsafe temperature history meets the official category chart. Never taste food to decide safety; use verified time and appliance readings.

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The refrigerator light is on again. Does that mean the milk and leftovers are safe? No. Power restoration does not reconstruct the food’s temperature history. The useful decision depends on how long cooling stopped, whether the doors stayed closed, and what happened to each kind of food.

This page owns post-outage refrigerated food decisions. To set up normal readings, use the refrigerator/freezer temperature-check guide. For a separate freezer, see the FoodSafety.gov freezer decision chart.

First record the outage, not the grocery list

QuestionEvidence to collect
When did cooling stop and resume?Utility notices, appliance/UPS log or household record
Did the door remain closed?Known door openings, not a guess about others
Was there a thermometer inside?Actual reading, location and timestamp
Was any perishable food moved to safe coolers?Time and documented temperature
Did floodwater or smoke/chemical contamination affect storage?Official local safety notice

Under normal closed-door conditions, FoodSafety.gov says the refrigerator generally keeps food cold for about four hours. It says to discard refrigerated perishable foods such as meat, poultry, fish, eggs and leftovers after four hours without power. Do not invent an extra grace period by assuming the refrigerator was “well insulated.”

Decide by food category

Type of refrigerated foodConservative decision to check against the official chart
Milk, yogurt, soft cheeses, fresh eggs, cooked leftoversUsually discard when the outage exceeded the safe time or documented temperature exposure becomes unsafe
Cooked vegetables, cut fruit, tofu, prepared saladTreat as perishable; review the exact FoodSafety.gov row
Uncut fruit/vegetables, plain bread, certain hard cheesesSome category rows permit keeping; use the official chart for the specific item
Baby formula, special medical food, temperature-sensitive medicineFollow the specific agency, label and care-provider instructions; do not infer from generic grocery advice
Food exposed to floodwater or suspected chemicalsFollow local disposal instructions; cold temperature does not make contamination safe

The official table contains specific food-by-food rules—including rules based on exposure at or above 40°F (4°C) for longer than two hours. The closed-door four-hour rule and the recorded-temperature chart are different evidence paths; don’t swap one for the other.

Why smell, taste and the fridge dial do not help

Pathogens that cause illness may not produce an obvious smell or visible change. Never taste food to test safety. A thermostat setting is not a measured food temperature. A single reading when power returns may also miss earlier warming.

If there is no reliable time or temperature evidence for a highly perishable item, discard it rather than inventing a safe history. Do not use reheating or cooking to make food safe after an unknown or prolonged improper holding period.

Refrigerated-food outage decision card

Food categoryTime/temperature evidenceFoodSafety.gov chart decisionAction/date
Dairy and eggs
Cooked meals
Produce/cut items
Pantry-type condiments
Medical/special needs

Next action: open the FoodSafety.gov keep/discard chart and decide each perishable category before shopping or preparing another meal.

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